Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past me I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
Wednesday 12 December 2012
CrossFit @ BoxHQ
"Eva"
5 RFT - 30 min cap
800m run
30 KB swings
30 pull ups
3 rnds + 800m run - 12kg KB and green band for pull ups
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